FOR THE BUSY INDIVIDUAL

The BIZ FIT Club

$ 97 Monthly
  • Monthly Exercise Programs: 3 x new options monthly catered to, equipment you have available and location. All exercise programs come with easy-to-understand videos of how to do each exercise.
  • Monthly Recipe Book: 1 x large monthly cook book with over 40 different recipes with pictures, a menu, macro break down!
  • Mindset and coaching videos
  • Stretching and foam rolling
  • Discounts off supplements, apparel and more!
  • The Weekly Process, strategies and phases...

Accountability & Productivity Coaching

By Appointment
  • Accountability Coaching- 45 minutes weekly Zoom Call
  • -Pushing you to get the best results, increase your productivity & help you to live your best life by creating new habits.
  • -Strategically structure your days so efficiently you cannot fail & create a routine that fits so perfectly with your lifestyle that everyday is a successful day!
  • -Breaking them down the weekly, monthly, quarterly & yearly action steps to strategically get you from A-B fast your health, fitness, business, personal development, productivity, sleep, relationships, focus, happiness ect…
  • -Finding purpose & discovering what you really want and where you want to go
  • -Increase productivity to get faster results & Helping you to show up everyday with clarity & a fire for life!
  • Personalised Exercise Programs: Catered to your lifestyle, likes, goals, wants, needs, equipment you have available and location. These are all kept in your own account within an easy-to-use app which display videos of how to do each exercise. The app also keeps records of your measurement, progress photos and more.
  • Personalised Meal Plan & Recipe Book: 1 x large monthly cook book with over 40 different recipes with pictures, a menu, macro break down AS WELL as a personalized meal plan catered to your, body type, goals, preferences, wants and needs. Also keeping into account your lifestyle, traveling and family.
Popular

The Personalised Wellness Progra

By Appointment
  • Monthly Exercise Programs: Catered to your lifestyle, likes, goals, wants, needs, equipment you have available and location. These are all kept in your own account within an easy-to-use app which display videos of how to do each exercise. The app also keeps records of your measurement, progress photos and more.
  • Monthly Meal Plan & Recipe Book: 1 x large monthly cook book with over 40 different recipes with pictures, a menu, macro break down AS WELL as a personalized meal plan catered to your, body type, goals, preferences, wants and needs. Also keeping into account your lifestyle, traveling and family.
  • Coaching -Burn out prevention (45 minutes weekly Zoom Call)
    • Reconstructing and create new habits that will stick with you for life.
    • Strategically structure your days so efficiently you cannot fail
    • Create a routine that fits so perfectly with your lifestyle that every day is a successful day
    • Having 3 big goals and breaking down into weekly action steps and strategies to get you from A-B in 16 weeks in your health, fitness, business, personal development, productivity, sleep, relationships, focus, happiness etc.
    • Finding purpose and discovering what you really want and where you want to go
Popular

Personalised Wellness Programs

By Appointment
  • Personalised Exercise Programs: Catered to your lifestyle, likes, goals, wants, needs, equipment you have available and location. These are all kept in your own account within an easy to use app which display videos of how to do each exercise. The app also keeps records of your measurement, progress photos and more.
  • Personalised Meal Plan: Monthly personalised meal plans catered to your body type, goals, preferences, wants and needs. Also keeping into account your lifestyle, traveling and family.
  • Accountability Calls – (45 minutes via zoom monthly) -Designed to Keep you on track & re evaluate your current program -Improve current skills, ask questions and set new goals for the coming month -Strategically structure your days so efficiently you cannot fail and create a routine that fits perfectly with your lifestyle.

Here Are 2 Ways I Can Help You Win Big With Your Health & Fitness…

Look Your Best, Feel Your Best

Body Transformation Program​

A 6-week free guide with workouts, nutrition plans and advice to kick start your health.

THE PROVEN BIZ FITNESS PROGRAM​

Trialed and tested by over 100 “Busy Individuals”. Learn to put your health first, create better habits, routine and get the body you deserve whilst being SUPER Busy!

Meet Holly Smith

THE OWNER OF BIZ FIT

Hi, I’m Holly Smith! Owner Of The Busy Individuals Program BIZ FIT.

As being a busy individual myself, I know how important it is to prioritise your physical, mental & emotional health throughout your busy schedule. 

Whether you are currently working long hours, sitting down all day, having no time to eat breakfast, make dinner or spend time with the family, it is a MUST that you are looking after yourself and your health! Without your health, you have nothing. When you start neglecting your health, bad habits start to form. You become low on energy which causes you to thrive off caffeine most days. 

You need motivation and accountability, fast and simple workouts because I know you don’t have time to spend hours in the gym. Easy to follow meal plans that are delicious and won’t leave you spending hours in the kitchen. Personal scheduling so you know what you need to do every, single, day.

Make your life easier and wake up tomorrow knowing you can show up the healthiest and happest version of yourself in 2021 for your children, for your friends and family, for your employees and for yourself!

If nothing changes, nothing changes. 

Contact the team at BIZ FIT and see if we can help you start put your health first today!

"By creating healthy habits now, it can be much easier to turn them into a lifestyle choice later."

Holly Smith

LATEST BLOG

Healthy Chicken Pad Thai

Enjoy a healthy Version of a yummy classic Ingredients 10 oz rice noodles 1 tbsp Organic Coconut Vinegar 4 oz fish sauce ⅓ cup organic

Read More »

What They Say About the Program

How Shaun lost 10kg in 16 Weeks Without Sacrificing What He Loves

How Ed Gained Control of His Busy Schedule & Lost 5kg – Biz Fit Testimonial

How Steph Toned Up, Lost Weight & Now Feels Great in 12 Weeks!

How Business Coach Simon Bowden lost 6kg in 2 Months & Created AMAZING Lifelong Habits With Biz Fit!

How Two Busy Professionals Found The Time & Energy To Put Themselves & Their Health First

How Steph Toned Up, Lost Weight & Now Feels Great in 12 Weeks!

BIZ FIT​

For the busy individual