How To Fast – Answering All Your Questions On Fasting With Scott & Holly…

Fasting has been around for year and everyone has their own interpretation on it. In this video, Scott Witte & Holly Smith help answer common questions around fasting, such as:

-How long should you fast for?

-What are the common benefits from fasting?

-What should you eat to break your fast?

-Why should you fast? And so many more!

Connect & follow Scott Witte Here: https://www.linkedin.com/in/scott-witte/

Connect & Follow Holly Smith PT Here: https://www.linkedin.com/in/holly-smith-health-fitness-coach/

Let us know your thoughts on fasting below 🙂

#fasting #fastingtips #health #fitness #healthtips